Schedules of Reinforcement Essay -- Behavior Management

The schedule of backing has many variable stars, as well as many ways demeanour is reinforced. In enunciate to completely cr tucker oute advantage schedule the person must gain the behavior that they wish to alter. In my case, the behavior that I wish to change is eating habits. In this paper, I will explore the different schedules of reinforcement and how each would work towards changing my behavior, as well as casing weight liberation. My eating habits are very easy to explain, I eat when I am hungry which is not very often. This causes my body to bloodline whatever nutrients I do take in, as well as any fat. This way of eating, in addition to medications I have and am taking make it extremely hard to nod off any weight. The frontmost reinforcement schedule to explore is continual interval reinforcement. The way this is through is by strengthening the behavior by rewards each time it occurs (Feldman, 2011). As Skinner hypothesized the rapid depletion of rewards, in Skin ners case diet pellets, can and should be taken for granted (Morgan, 2010). In my case, a continuous reinforcement of eating healthily would not be ideal because the reinforcement desired is weight loss. With continuously losing weight comes many health problems, peculiarly if the drop is brisk. Another problem with continuously strengthening that behavior is the rewards themselves range to mean little. The next reinforcement schedule the Skinner developed is the fond(p) reinforcement schedule, meaning behavior is strengthened with a reward and part of the time (Feldman, 2011). The partial schedule of reinforcement is further dissever into four different categories, the ameliorate ratio, variable ratio, fixed interval, and variable interval. The fixed ratio schedule is where after... ...fore I have taken the steps depict in this essay and made a change in my behavior by joining Weight Watchers. The final plus to weight loss is being able to fit into a wedding dress. At the real time, I am unable to fit into the dress I want, as they do not make a size big plenteous to fit all of me. By following the fixed ratio and variable interval schedules of reinforcement I will be able to lose the weight in order to stay healthy and fit into my dress. whole kit and boodle CitedFeldman, R. (2011). Operant Conditioning. In Essentials of Understanding Psychology (9th, pp. 179-182). New York, New York McGraw cumulus Companies, Inc.Freedman, D. H. (2011). How to fix the obesity crisis. (Cover story). Scientific American, 304(2), 40-47.Morgan, D. L. (2010). SCHEDULES OF REINFORCEMENT AT 50 A RETROSPECTIVE APPRECIATION. Psychological Record, 60(1), 151-172.